Is It Trauma or Intuition? How to Tell the Difference?

Sometimes we feel something strongly—but is it our intuition or a trauma response? Here's a simple way to tell the difference:

1. Intuition feels calm. Trauma feels intense.

• Intuition is driven by love, peace, and quiet confidence.

• Trauma is driven by fear, urgency, and confusion.

• Intuition is like a soft whisper. Trauma is like a loud alarm.

2. Intuition is about now. Trauma is from the past.

• Intuition helps you make clear choices in the moment.

• Trauma reacts from old pain and past experiences and holds you back.

3. Intuition feels clear. Trauma feels confusing.

• Intuition gives you peace and a sense of direction.

• Trauma brings doubt, overthinking, and stress.

4. Intuition helps you grow. Trauma keeps you stuck.

• Intuition gently guides you forward.

• Trauma holds you back to protect you from being hurt again.

Remember:

Intuition speaks from love and peace. Trauma speaks from fear and illusion.
When you begin to heal, your intuition becomes stronger and clearer.

I can help guide you through that healing journey—so you can trust your inner voice, move forward, and live with clarity and confidence.

Namaste!

Zoubida Fettah

Intuitive Guide, Reiki Healer, Reiki Master/ Teacher and Chakra Balancing Master

LiveLoveHeaL With Reiki